Invitation to Play

Supporting wholehearted teens using movement, nutrition, and life balance to heal and BECOME the best versions of themselves. Find tools to help teens engage with life and school based on the Pillars of Play.

Beth Jones

Frustrated in your progress towards your goal? Maybe your goals and your reality are out of alignment - you might need to adjust. Plus a ...

Beth Jones

As we get older, our movement needs change. I found the perfect combination in my Taekwondo classes, and you can too!

Beth Jones

Our teens athletes have more on their plate than just about any previous generation, and their mental health is suffering.

Beth Jones

Exploring your body’s reaction to specific movement is so important to the healing process, as well as finding your preferred way to play.

Beth Jones

Athletic mindset is a superpower for athletes that helps improve performance. But did you know developing this tool helps with goals ...

Load more